Hand Hammered Himalayan Singing Bowls made in Nepal. The singing bowls are made of seven sacred metals; each bowl has a note which corresponds to a chakra. This bowl is “Etched Himalayan Singing Bowl Note A.” It resonates with the throat and has the flower of life etched on the inside. It is 5 1/4″” diameter. All singing bowls come with one rubbing mallet/inviter. The inviter is chosen according to the size of the bowl. Additional mallets are available for purchase.